Sports injuries are a common occurrence for athletes of all levels—from weekend warriors to professional players. Knowing the types of injuries, their causes, and how to manage them can help you stay active and healthy.
At our Orthopedic Urgent Care offices in Granville and Coshocton, Ohio, we specialize in treating a variety of sports injuries. Our team of specialists at Orthopedic Specialists & Sports Medicine is here to help you get back on your feet with expert care and guidance. Be sure to contact us today!
Sports injuries are physical injuries that occur during exercise or while participating in a sport. They can affect bones, muscles, tendons, ligaments, and other soft tissues. Sports injuries are broadly categorized into two types: acute injuries and overuse injuries.
Most sports injuries result from accidents, poor training practices, inadequate equipment, or insufficient warm-up and stretching. Recognizing the signs and symptoms of sports injuries early can help in managing them effectively and preventing further complications.
While most sports injuries involve the lower part of the body, other parts of the body can get injured too. Common sports injuries include the following:
Contusions are caused by a direct blow to the body, leading to discoloration and swelling in the affected area.
A sprain involves the stretching or tearing of ligaments that connect bones to each other, often due to a fall or twist.
Strains occur when muscles or tendons are overstretched or torn, usually due to overexertion.
Fractures (or broken bones) happen when there is a significant impact or stress on a bone, making it crack or break.
Dislocations occur when a bone is forced out of its normal position in a joint, often from a fall or collision.
Understanding the causes of sports injuries can help prevent them. Some common causes include:
Several factors increase the risk of sports injuries, including:
Not all sports injuries require a visit to urgent care, but certain symptoms indicate it’s time to seek professional help. Visit our Orthopedic Urgent Care centers in Granville or Coshocton if you experience the following:
Our orthopedic urgent care offices are equipped to handle a variety of sports injuries, providing prompt and expert care.
The treatment of a sports injury depends on the type and severity of the injury. Common treatments include:
Recovery times vary depending on the injury. Working with a specialist ensures a proper recovery plan, reducing the risk of re-injury.
While not all injuries can be prevented, many can be minimized with the following strategies:
Sports injuries are an unfortunate part of an active lifestyle, but with the right knowledge and care, you can minimize the impact. If you’re dealing with a sports injury, be sure to visit our Orthopedic Urgent Care offices in Granville or Coshocton, OH.
Our experienced team at Orthopedic Specialists & Sports Medicine is dedicated to helping you stay in the game. Contact us today for the expert guidance and care you’re looking for!
Medically reviewed by Alex Tancevski, M.D.
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