Degenerative Disc Disease Symptoms: What You Need to Know

Degenerative disc disease is a common spinal condition that can cause discomfort and limit mobility. In this article, we’ll explore what degenerative disc disease is, its symptoms, causes, diagnosis, and treatment options to help you manage and prevent flare-ups.

Orthopedic Specialists & Sports Medicine, located in Granville and Coshocton, Ohio, offers specialized care for back and neck conditions. Our experienced team is here to help you find relief. Contact us today!

What is Degenerative Disc Disease?

Degenerative disc disease refers to the natural wear and tear on spinal discs that occurs as we age. These discs act as cushions between the vertebrae, providing flexibility and shock absorption. Over time, they can lose hydration and elasticity, leading to discomfort and reduced mobility.

Types of Degenerative Disc Disease

The most common places where degenerative disc disease occurs are in the areas where the spine moves the most. This is in the neck and lower back.

  • Cervical Degenerative Disc Disease: Affects the neck region and can cause neck pain and stiffness.
  • Lumbar Degenerative Disc Disease: Affects the lower back, often resulting in lower back pain and potential leg weakness.

Symptoms of Degenerative Disc Disease

Common degenerative disc disease symptoms include:

  • Persistent pain in the neck or back
  • Stiffness and reduced flexibility
  • Pain that worsens with movement
  • Episodes of severe pain or flare-ups
  • Numbness or tingling in the extremities
An older man with back pain caused by degenerative disc disease in Granville, Ohio.

Causes and Risk Factors

Several factors can contribute to developing degenerative disc disease:

  • Age: Natural aging leads to disc degeneration.
  • Injury: Trauma to the spine can accelerate disc wear.
  • Lifestyle: A sedentary lifestyle, smoking, and obesity can contribute to disc degeneration.

What Happens During a Flare-Up?

During a flare-up, pain levels increase significantly. You may experience:

  • Intense pain that radiates to other parts of the body
  • Increased stiffness and limited mobility
  • Swelling and inflammation around the affected area
 

Managing these episodes involves a combination of rest, medication, and physical therapy to relieve pain and reduce inflammation.

How is Degenerative Disc Disease Diagnosed?

Diagnosing degenerative disc disease involves a thorough examination and may include:

  • Medical History: Your doctor will seek to understand your symptoms and their progression.
  • Physical Examination: Your flexibility, strength, and areas of discomfort will be assessed.
  • Imaging Tests: X-rays, MRI, or CT scans may be taken to visualize disc degeneration.

Treatment and Management of Degenerative Disc Disease

Degenerative disc disease treatment focuses on managing symptoms and improving quality of life. Surgical and non-surgical treatment options include:

  • Physical Therapy: Strengthens muscles and improves flexibility to relieve pressure on the spinal discs.
  • Pain Medication: Over-the-counter or prescription medications to relieve pain.
  • Hot and Cold Therapy: Alternating temperatures to reduce pain and inflammation.
  • Spinal Fusion: Surgical option for severe cases where spinal discs break or collapse.
  • Lifestyle Changes: Weight management and posture correction to reduce strain on the spine.

Preventing Degenerative Disc Disease

While aging is inevitable, certain measures can help prevent or slow the progression of disc degeneration:

  • Maintain a Healthy Weight: Reduces pressure on spinal discs.
  • Exercise Regularly: Strengthens supporting muscles and improves spinal health.
  • Avoid Smoking: Smoking accelerates disc degeneration.
  • Practice Good Posture: Minimizes stress on the spine.

 

Get Expert Care at Orthopedic Specialists & Sports Medicine

If you’re struggling with back or neck pain, our team at Orthopedic Specialists & Sports Medicine is here to help. With locations in Granville and Coshocton, OH, we provide comprehensive care tailored to your needs. Contact us today to schedule a consultation and take the first step toward a pain-free life!

Medically reviewed by ​​Eric Erb, MD