Ankle Bone Spurs

Bone spurs (also known as osteophytes) are bony projections that develop along the edges of bones, often where bones meet each other in the joints. When they occur in the foot or ankle, these growths can cause significant discomfort and interfere with daily activities. Understanding the nature, causes, symptoms, and treatment options for ankle bone spurs is crucial for managing this condition effectively.

Orthopedic Specialists & Sports Medicine in Granville and Coshocton, Ohio, provides expert care for various orthopedic conditions, including foot and ankle bone spurs. If you’re experiencing pain or discomfort in your ankle, schedule an appointment with our specialists to receive a comprehensive evaluation and personalized treatment plan.

What Are Foot or Ankle Bone Spurs?

Foot or ankle bone spurs are bony growths that develop on the bones of the foot or ankle. These spurs can form due to the body’s attempt to repair itself by adding extra bone in response to pressure, friction, or stress over a prolonged period. They are most commonly found in areas where bones meet, such as joints, but can also occur along the edges of bones.

Heel bone spurs, in particular, can cause significant heel pain, especially when walking or standing for long periods.

Causes of Foot or Ankle Bone Spurs

Bone spurs in the foot and ankle can develop for various reasons, including:

Arthritis: Osteoarthritis and other forms of arthritis can lead to the formation of bone spurs as the body attempts to repair joint damage.
Plantar Fasciitis: Chronic inflammation of the plantar fascia, the ligament that connects the heel bone to the toes, can result in heel spurs.
Aging: As we age, the cartilage that cushions our joints wears down, leading to increased bone-on-bone friction and the potential for spurs.
Repetitive Stress: Activities that place repetitive stress on the feet and ankles, such as running or dancing, can contribute to the development of bone spurs.
Footwear: Poorly fitting shoes or high heels that put extra pressure on certain parts of the foot can lead to the formation of bone spurs.
Trauma: Injuries to the foot or ankle can trigger the formation of bone spurs as part of the healing process.
Flat Feet: Those with flat feet are at greater risk of developing bone spurs

Although you may not be able to prevent bone spurs from happening, you can reduce the risk by keeping your feet healthy and resting your feet when you feel pain.

Symptoms of Foot or Ankle Bone Spurs

Many people with bone spurs in the foot or ankle experience no symptoms and are unaware of their presence. However, when symptoms do occur, they can include:

Pain: A sharp or dull pain in the affected area, particularly when walking or standing.
Swelling: Inflammation and swelling around the spur.
Stiffness: Reduced flexibility in the foot or ankle joint.
Tenderness: Sensitivity to touch in the area where the spur has developed.

How Are Bone Spurs Identified?

Diagnosis of foot or ankle bone spurs typically involves a combination of a physical examination and imaging tests. During the physical examination, your doctor will check for tenderness, swelling, and range of motion in the foot and ankle. They may also ask about your symptoms and medical history.

Imaging tests such as X-rays, MRI, or CT scans can provide detailed images of the bones and reveal the presence and extent of the foot or heel spur.

Treatment Options for Foot or Ankle Bone Spurs

Treatment for foot or ankle bone spurs aims to relieve symptoms and improve mobility. The specific approach will depend on the severity of the condition and the underlying cause. As most bone spurs do not cause symptoms, you may not need treatment. Common treatment options include:

Rest and Ice: Resting the affected foot and applying ice packs can help relieve pain and reduce inflammation.
Medication: Over-the-counter pain relievers such as ibuprofen or acetaminophen can alleviate pain and reduce inflammation.
Physical Therapy: Exercises to strengthen the muscles around the foot and ankle can improve joint stability and reduce stress on the bones.
Orthotic Devices: Custom shoe inserts or orthotic devices can provide support and relieve pressure on the affected area.
Cortisone Injections: Injections of corticosteroids can reduce inflammation and pain in severe cases.
Surgery: In cases where conservative treatments fail to provide relief, surgery may be necessary to remove the bone spur and address any underlying issues.

At Orthopedic Specialists & Sports Medicine, we offer a comprehensive range of treatment options for foot and ankle conditions. Our experienced team will work with you to develop a personalized treatment plan that addresses your specific needs and helps you return to your normal activities.

Schedule an Appointment Today

If you are experiencing symptoms of foot or ankle bone spurs and live in Granville, Newark, Coshocton, Heath, Buckeye Lake, or the surrounding areas, don’t hesitate to seek professional help. Contact us at Orthopedic Specialists & Sports Medicine today to schedule an appointment with our expert team. Our specialists provide a variety of treatments that can help you find relief from foot and ankle pain.

Managing foot and ankle bone spurs effectively requires timely diagnosis and appropriate treatment. With the right care and support, you can reduce your symptoms and improve your quality of life. Schedule your visit now!

Medically reviewed by Brad L. Bernacki, MD