Knee replacement surgery is a significant procedure that offers relief from severe pain and improved mobility for those suffering from chronic knee issues. If you’re considering or have recently undergone total knee replacement surgery, understanding the recovery process is crucial to achieving the best possible outcome.
Be sure to contact the experts at Orthopedic Specialists and Sports Medicine today to ensure that your recovery is as smooth and effective as possible. We have locations in Granville and Coshocton, Ohio, for your convenience.
Knee replacement surgery (also known as total knee replacement surgery) involves replacing a damaged or diseased knee joint with an artificial knee joint. This procedure is typically recommended for individuals who suffer from severe pain due to conditions like osteoarthritis, rheumatoid arthritis, or traumatic injury, where conservative treatments such as medication, physical therapy, and lifestyle modifications have not provided sufficient relief. The goal of knee replacement surgery is to relieve knee pain, improve range of motion, and allow patients to return to their daily activities with a new knee that functions more effectively.
The joint replacement surgery itself involves several key steps. Your orthopedic surgeon will make an incision over the affected knee, remove the damaged cartilage and bone, and then position the artificial knee joint components—typically made of metal and high-grade plastic—to restore alignment and function. The entire procedure generally takes a few hours, and your medical team will ensure that you are well informed and prepared for what lies ahead.
Immediately following your knee replacement surgery, you will be taken to the recovery room, where the medical team will monitor your vital signs and ensure you are comfortable. It is normal to experience some level of pain after surgery, which will be managed with prescription pain medication. Your orthopedic surgeon and medical team will work closely with you to manage your pain and prevent complications, such as blood clots or infections.
Depending on your overall health, you may stay in the hospital for a few days after surgery, but many people are discharged home the day of surgery. The first few days are very important for your overall recovery. During this time, you are encouraged to begin moving your new knee to promote blood flow and prevent stiffness. This early movement is essential for preventing complications and starting your journey toward regaining mobility.
The first 24 to 48 hours post-surgery are crucial for initiating your recovery process. You may be fitted with compression devices to help prevent blood clots and given medication to manage pain and reduce inflammation. You’ll also be encouraged to start physical therapy during this period. If you are still in the hospital at this time, a physical therapist will assist you with simple exercises that help to restore movement in your new knee and gradually increase your activity level. If you are at home, a home health worker will assist you with these exercises.
Once you are discharged from the hospital, the next phase of your recovery begins at home. The first few weeks at home are critical to your overall recovery process. During this time, it’s important to follow the guidelines provided by your medical team, including taking prescribed medications, performing specific exercises, and attending follow-up appointments.
To ensure a smooth recovery, you may need to make some modifications to your home environment, such as installing handrails in the bathroom, using a walker or crutches, and keeping frequently used items within easy reach. You should also plan for assistance from family members or friends during the first few weeks, as you may need help with daily activities.
Your orthopedic surgeon will likely recommend specific exercises to improve your knee’s range of motion and strength. These exercises are designed to prevent stiffness and encourage the healing of the artificial knee joint. It’s crucial to perform these exercises regularly, as they play a vital role in your recovery.
In addition to physical exercises, managing your incision site is vital. Keeping the wound clean and dry, monitoring for signs of infection, and following your surgeon’s instructions on wound care are all essential components of your at-home recovery. It’s also important to adhere to any dietary recommendations provided by your medical team, as proper nutrition can aid in healing and overall recovery.
Physical therapy is a cornerstone of the recovery process after knee replacement surgery. A physical therapist will work with you to develop a personalized rehabilitation plan that focuses on improving your knee’s range of motion, strength, and overall function. Physical therapy typically begins shortly after surgery, often within a day or two, and continues for several weeks or months, depending on your progress.
During physical therapy sessions, you will engage in various exercises and stretches designed to restore movement and strength to your new knee. Your physical therapist will also guide you through activities that help you regain balance and coordination, which are essential for returning to your normal daily activities.
As you progress in your recovery, your physical therapist will gradually increase the intensity of your exercises to challenge your new knee and promote further healing. The ultimate goal of physical therapy is to help you return to your pre-surgery level of activity, whether that includes walking, climbing stairs, or participating in sports.
Physical therapy not only aids in the physical recovery of your knee but also plays a crucial role in preventing future issues. By focusing on strengthening the muscles around the knee and improving your overall posture and gait, physical therapy can help reduce the risk of developing complications or re-injuring the joint.
Recovering from knee replacement surgery is a journey that requires time, patience, and dedication. By understanding what to expect after surgery, following your medical team’s advice, and actively participating in physical therapy, you can maximize your chances of a successful recovery.
The experienced team at Orthopedic Specialists and Sports Medicine, with locations in Granville and Coshocton, OH, is here to support you every step of the way. If you’re ready to take the next step toward pain relief and improved mobility, schedule an appointment with our orthopedic surgeons and physical therapists today! Together, we can help you achieve the best possible outcome and get back to the activities you love.
Medically reviewed by Eric Erb, MD
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